How to Master Any Skill in 100 Days with the Rule of 100
The rule of 100 is a life hack for learning any new skill that comes from the book “$100M Leads” by Alex Hormozi, a successful entrepreneur and author.
What is the Rule of 100?
The rule of 100 is a simple formula that Hormozi used to learn various skills that helped him grow his businesses and achieve his goals. The formula is:
Spend 100 minutes a day practising the skill for 100 days.
That’s it. No matter what skill you want to learn, whether it’s sales, writing, swimming, playing golf, or anything else, you just need to dedicate 100 minutes of focused practice every day for 100 consecutive days.
According to Hormozi, this is enough to make you better than most people at most things.
If you’re willing to suck at anything for 100 days in a row, you can beat most people at most things. Alex Hormozi
Why Does the Rule of 100 Work?
The rule of 100 works because it combines three key elements of effective learning: consistency, intensity, and duration.
- Consistency: By practising the skill every day, you create a habit that reinforces your neural pathways and avoids forgetting what you learned.
- Intensity: By practising the skill for 100 minutes, you challenge yourself to go beyond your comfort zone and push your limits. You also avoid distractions and focus on the most important aspects of the skill.
- Duration: Practising the skill for 100 days gives you enough time to see significant progress and results. You also build confidence and momentum that motivate you to keep going.
How to Apply the Rule of 100?
To apply the rule of 100 to any skill you want to learn, you need to follow these steps:
- Choose a skill
Pick a skill that is relevant to your goals, interests, and passions. Make sure you enjoy it and are willing to commit to it for 100 days. - Define your outcome
Set a clear and specific goal for what you want to achieve with the skill. For example, if you want to learn sales, your goal could be to close 10 deals in 100 days. - Find a source
Find a reliable and comprehensive source of information and guidance for the skill. This could be a book, a course, a mentor, or a coach. Ensure the source covers the basics and the advanced topics of the skill. - Create a plan
Break down the skill into smaller and manageable chunks. For example, if you want to learn content creation, you could divide it into topics like headlines, hooks, stories, calls to action, etc. Then, assign each topic to a day or a week in your 100-day schedule. - Practice the skill
Follow your plan and practice the skill for 100 minutes every day. Use a timer to track your time and avoid distractions. Focus on quality over quantity and aim for improvement over perfection. Review your performance and get feedback regularly. - Celebrate your progress
Track your progress and celebrate your achievements along the way. Reward yourself for completing each day, week, or milestone. Share your results and challenges with others who are learning the same skill or support your journey.
What are the Benefits of the Rule of 100?
The rule of 100 can help you:
- Learn faster and better: Following a structured and consistent approach can accelerate your learning curve and master the skill in a shorter time.
- Boost your confidence and self-esteem: By seeing your progress and results, you can increase your confidence and self-esteem in your abilities and potential.
- Expand your opportunities and income: By acquiring a valuable and marketable skill, you can expand your opportunities and income in your career or business.
- Enhance your happiness and fulfilment: By pursuing your passion and achieving your goal, you can enhance your happiness and fulfilment in your life.
Key Takeaways
The rule of 100 is a simple and effective formula for learning any new skill. It consists of spending 100 minutes a day practising the skill for 100 days. The rule of 100 works because it combines consistency, intensity, and duration, which are key elements of effective learning.
